2017 Health Goals

Hello, and welcome back! I hope your holiday season was as enjoyable as mine. Between the bustle of the holidays and the New Year, I needed some time to recharge with my boys. One perk of my job as a teacher is an extended winter break (almost two weeks!) which meant lots of snuggles with [...]


Infant Reflux: Our Experience with GERD

Every baby spits up; this is an undeniable and messy truth.  Reflux, or GER, is a normal condition associated with infancy and is caused by an underdeveloped esophageal sphincter (the valve that holds food in baby's tummy).  Most babies are "happy spitters," they spit up without any pain or discomfort and continue going about their [...]